Rawah (رواں)

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Description

Rawan ki daal (or Rawan/Rawa/Lobia) is a nutritious, protein-rich dish made from cowpeas (white or brown beans) or, in some contexts, white urad dal. It is commonly cooked as a dry, bhuni (stir-fried) dish or a thick curry with onion, tomatoes, and ginger-garlic, often served with roti or rice.